The market is more suitable for the selection of clothes in the movement of diversification. Texture, style, style, color, style is different, everyone can according to their own preferences to pick a dress, but yoga is a kind of gentle, stretch, focus on the development of fitness, so in the choice of yoga clothing, refer to the following recommendations:
In order to use cotton or hemp based on the whole fabric, because cotton or hemp breathable, sweat absorption is very good, and very soft, will not let your body feel tense constraints. Also can choose to add some Lycra material on cotton fabrics, clothing mainly elastic increase.
Simple, elegant, neat. Do not have too many decorations on the clothes (especially metal), belt or knot, in order to prevent chromium body, causing unnecessary harm. Should stretch the limbs freely, the whole body does not feel bound.
The trousers to elastic mouth or rope is appropriate, because there are some action after supine yoga, tight mouth can prevent the trousers down. Winter clothing to trousers, long dominated. In the summer with short pants with trousers.
Try to choose fresh, elegant colors, with a solid for the best, this can make your visual nerves to make myself calm down quickly. Don't let the color jump, too loud, let you feel the excitement of the color as far as possible not to when practicing yoga wear. Yoga coaches should be white.
To highlight the personality, you can choose to have the India national style of clothing, wearing a loose nature, a mysterious sense is elegant; there is a modern style tight fitness wear, good elasticity, wear can also bring out the good figure, general practice hot yoga is more suitable than. You can choose according to their own preferences.
In short, in the practice of yoga to make your body without external constraints, stretch freely, can bring you calm, relaxed mood Yoga suits is the first choice.